Ali Gerwe
Counseling Therapy · Coaching
A safe space for reflection, growth, and change.
Do you feel stuck in a pattern you want to break?
Maybe you're trying to solve things on your own, or with the help of friends and family, but feel like you're not getting anywhere? Or perhaps you feel that you're not quite happy with life as it is now, even though you feel like you should be?
Sometimes things don't turn out the way you imagined — whether it's your relationship, family life, or your dream job.
How can I help you?
Relationship Issues
Support to navigate challenges in relationships and create healthier patterns.
Codependency
Tools to understand and break codependent patterns.
Conflict Resolution
Learn to handle conflicts in a constructive way.
Anxiety & Depression
Support and tools to manage anxiety and low mood.
Stress & Burnout
Find balance and recovery from stress and burnout.
Being truly listened to, and allowed to be fully seen without demands or judgment, can be healing in itself.
The core philosophy of my work is that I believe everyone already has what they need to feel well and to create a life they enjoy.
I take a holistic approach in my work with people, striving to offer relevant tools for growth while also challenging and supporting new behavior for new results.
I've been there myself
During periods of my life, including my own training, I went to therapy myself, so I'm familiar with the thoughts and feelings that can come up.
My life experiences and a genuine interest in people led me to the profession I have today.
Opening up and talking about yourself can feel exposing and a little frightening. I meet you exactly where you are.
What is Psychosynthesis?
Psychosynthesis is a practical psychology with a spiritual perspective, where the person is seen as a whole — body, emotions, thoughts, and soul.
“Psychosynthesis can be described as Western psychology meeting Eastern philosophy.”
It is an approach grounded in the idea that we all carry an innate wisdom and potential that can be awakened and developed.
Through conversation, visualization, and practical exercises, we work together to create greater awareness and integration of all parts of yourself.
Credentials
Certified Counseling Coach in Psychosynthesis
USA
Psychosynthesis 3-Year Foundation Training
Sweden
NLP Foundation Training
Sweden
Yoga TT, Teacher Training
USA